Herbal Teas – Part 2

Red Raspberry Leaf

Red Raspberry Leaf

Red Raspberry Leaf
Rubus idaeus

Constituents: (leaves) fragarine (uterine tonic), tannins, polypeptides.

Actions: (leaves) astringent, preparative for childbirth, stimulant, digestive remedy, tonic.


used for period cramps and discomforts, in pregnancy helps prepare the womb for childbirth. It is useful for diarrhea, sore throats, and mouth ulcers.  This herb is a cleansing diuretic. (113) CGTMH

“When combined with cream it will relieve nausea and vomiting”. Prevents miscarriage, reduces labor pains, assists in the increase of breast milk. (328) THB

The infused tea can be used also for menstrual irregularities. Tones and prepares uterus
for childbirth. (219) TWOH

Tones and nourishes the uterine muscles, and considered the “pregnancy tea”. Packed with vitamins and minerals, ” especially high in chelated iron”. It assists with enriches breast milk and milk flow. After childbirth, assists in restoration. (177) HHFW

It nourishes muscles and can be used for prevention of hemorrhaging due to the high iron content and its stringent quality.  (91) TNPB

Used by native peoples in soothing the kidneys and urinary tract, for relief of painful menstruation, a miscarriage preventative, aiding flow of menstruation yet if too abundant, will decrease the flow without stopping it. (231) IHONA

Red Raspberry will help with male and female fertility (when combined with Red Clover). Eases morning sickness, reduces labor pains and post-partum pains. It does not strengthen labor pains but allows the muscles to function properly and will assist the undelivered placenta. (19) WWHCY


Calcium, Iron, Vitamins C and E, Vitamin A and the B Vitamin complex, as well as many minerals… two of which are Phosphorus and Potassium.



Gladstar, Rosemary. (1993) Herbal Healing for Women. Fireside Books: New York.

Hutchens, Alma R. (1991) Indian Herbalogy of North America. Shambhala: Boston.

Lust, John. (1983) The Herb Book. Bantam Books, NY

Ody, Penelope. (2000) Natural Health: Complete Guide to Medicinal Herbs. Dorling/Kindersley Lmt.: London.

Romm, Aviva Jill.  (2003) The Natural Pregnancy Book: herbs, nutrition, and other holistic choices. Celestial Arts: Berkeley

Tierra, Michael. (1990)  The Way of Herbs. Pocket Books: New York

Weed, Susan. (1986)  Wise Woman Herbal for the Childbearing Year. Ashtree Publishing; Woodstock

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