In the next few blogs I will be discussing the healing aspects and nutritional aspects of some common foods. These are beneficial for a variety of reasons and good to use in dishes, or to have whole, on your plate!
These particular foods I would recommend to include in your diet for a healthier pregnancy…
These will be:
Any warnings for pregnancy and lactation will be included, and where possibility of a recipe or two. All references for these are on my reference page.
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